Self Study Sunday: Year Long Discovery Project

 

When I started this blog it was all about some kind of self discovery. In fact, I am a person I never would have been if I had not started blogging. However, over time I have made my blog not only about self discovery but about inspiring others. Every step I take closer to understanding myself I realize that I was meant to build up others. Because of this I would like to encourage you to join this year long journey with me. It may not always be easy, but you will not be alone.

The best thing about this project is that no one has to see it if you don't want them too. It also doesn't require any writing if you do not want it to. "What is it?" you may be asking. Well, its something like a journal. Giving you options of what you do on a daily basis kicks out the reasons "I'm not crafty" or "I can't write." So, what are you waiting for? Join me.

Here's what you may need:

• Notebook or journal
• pen or pencil
• coloring supplies
• glue
• scissors
• magazines or newspaper

I will be following my progress of this same project over the year. I will also be providing you with thought provoking questions and ideas. I encourage you to understand what I am coming to understand, there is so much more to you!

 

 

Cool Kids

I have a confession to make. When I was young I was a complete outcast. I was looked down upon for my weight, my faith, and my fashion. The sad thing about it all is that I wanted nothing more than to be like the "cool kids." I wanted to fit in. I wanted to be the one who got to make the rules.

I'm disappointed to say that I let other people's opinions of me taint many years of my life. I am not sure when it happened exactly, but eventually I let that go. Now I do what I want. I dress how I like. As my for my faith, it keeps me strong. As my thoughts about myself changed, so did how everyone saw me. I don't know how it happened, but I feel like a "cool kid."

Now, people ask me for fashion advice. Now, I am looked up to and appreciated for my contributions. I have things that other people dream of- husband, kids, a job I enjoy, and I do what I love and make money from it (writing). I am not saying all this to brag. I say it because I never really changed. What changed is my opinion of myself!

So here is my encouragement for today. Your so much "cooler" than you realize. Be you. There is no more awesome YOU in this world. People will come around in their own time. Don't let the "haters" bring you down! I think you straight out rock!

Shop Your Closet

Since losing so much weight, I have found a new love for style and clothing again. Getting creative with my clothing has become even more important because I can not afford to buy too much new clothing until I hit my goal weight. Below I have highlighted a little bit of my work wear. I hope it inspires you to shop your closet as well!

Casual Friday look!

You can see that we are in the middle of a major clean out in my bedroom! Out with the old and in with the new right?

I would LOVE to see your style. Tag me @dolcedellavita or #dolcedellavita

300 Calorie Lunches

Since starting my diet I have learned to be extra creative with the way I cook and eat. It can getting boring after a while with limited selection and quantities. If you don't believe a delicious lunch can be around 300 calories than check out a few of my ideas below!

A ground turkey taco with an orange and half of a low carb tortilla

Veggie burger wrap with fat free mozzarella, half a low carb tortilla, and no sugar added tomato sauce

Egg salad (made with calorie free mayo), Melba toast, sugar free bread and butter pickles and an orange

Turkey wrap with mustard, a salad (no dressing), and sugar free twizzlers

Turkey and broccoli stir fry and half an apple

Apple and almond butter

Green beans, almonds and an orange

See, no boring here!! All of these were around 300 calories, NO LIE! What are you healthy lunch ideas. Share pictures on instagram and twitter and tag me @dolcedellavita or use the hashtag #dolcedellavita

Closet Space App Review

When I first found this app it was called Stylitics. I instantly fell in love with it. The basic idea of this app is to catalog all style/fashion items in your personal possession for easy access. In my opinion it is a lot like Polyvore for your own clothing.

outfits made with Polyvore

Once you have taken pictures of all your clothing and given them labels, you can make outfits with them. You can then schedule those outfits on your calender. All this is included within your app. You can catalog your items by type, style, color, price, fabric, pattern, and even fit. You can give as much or as little information as you like. However the more information you give, the easier it is to pull up clothing later. The one thing I have learned since the update to the new name and format is a difference in how you take photos. At this point it is better to take a photo from within the app rather than use a photo already on your phone. The reason for this is that it changes the direction of the picture when it format. Other than that, the new update seems good.

Closet Space outfit made with my pictures

Since this update is brand new, I haven't really had enough time to really get a good feel for it. Still, the ability to see my entire closet from my bed or while I am out shopping does come in handy. You can also catalog your makeup and beauty products. This is especially useful if you like nail polish! These things can even be added to your outfits.

I highly recommend this FREE app, not because I am getting paid for it but because I love it. It took me forever to get all the pictures on my phone, but it has been worth it. You can also add pictures to your app via their website.If you do use your phone, you can always delete the photos once they are on the app. That is what I have been doing.

So try it out and let me know if you love it as much as I do!

My Style

I have always found it interesting how style and fashion can be so different yet so alike. The truth is, style is clothing in your closet you will always love. Over the years I have started to create my own style. Its changed some since I began the journey, but I really feel like I have finally found my place.

Source

As I am covering some of my style this month on my blog, I thought it might be interesting to talk about how I created mine and how you too can create your own. In fact, you probably have a style and didn't even realize it. My first suggestion is to take a few style quizzes. Not only are they fun, but they give you are starting point. Below I have provided a link to two decent ones I have found. This quizzes help you find a style icon.


Modern

Classic

My next suggestion is to create a Pinterest board or two of all the styles and fashion you love. Eventually you will see a pattern. If you don't believe me, you can check out mine.

Stylicious

Work it Girl

After a while you will start to see the fashions that makes up your style. I am somewhere between Grace Kelly and Beyonce. I consider my style classic-glam with a dash of international flair.

Source

So, what is your style?

Please tag me @dolcedellavita and hashtag #dolcedellavita

Fashion, Fitness & Food

It is finally time for me to announce the them for the rest of the month. I am really excited about it! It pretty much covers everything I have been about for the past few months- fashion, fitness, and food. I am learning to and loving dressing my new figure. I am also learning to get really creative with my health conscious food. My diet is very restricted, but I refuse to let it stay boring!

Throughout January I will be posting

• fashion looks
• reviews of fashion friendly apps
• tips
•  meal ideas
•  simple fitness videos (things I do!)
• reviews of helpful kitchen products

Its a lot to cover but it will be fun!I can already tell you that I am loving it so far. I hope you will join me for the fun. Join on Twitter and Facebook with the hashtag #dolcedellavita and tag me @dolcedellavita on Twitter! This month promises to be a great kick off to a full year!